STAmina Apnea Trainer
By Squarecrowd Apps SIA
STAmina Apnea Trainer – the most effective apnea app to enhance the breath-holding time for freediving, scuba diving and spearfishing with 5 completely different apnea tables types.
STAmina allows you to practice static apnea at house without further effort. An apnea trainer is a good opportunity for beginner divers to organize for diving effectively and for the professionals to improve their expertise.
Features of the STAmina Apnea Trainer:
◆ 5 apnea desk options ◆
O2 deprivation table – accustoms a physique to decrease oxygen ranges. This is achieved by growing the amount of time that you simply hold your breath on each try, whereas the resting time is fastened.
CO2 Tolerance table – helps a body to adapt to excessive carbon dioxide ranges. This is achieved by reducing the length of resting time between fastened breath-hold periods.
Wonka table – a variation of CO2 tables. Apnea timer begins after the first contraction, the remainder time takes one breath.
Mix desk – tables the place apnea time will increase and relaxation time decreases with each round.
Custom desk – allows mixing totally different approaches to create a customized training, thus to generate the best training program.
◆ Personalized training with various issue ◆
When you start working with the appliance, you set your personal document in breath holding. Based on this knowledge, the app will provide a personalised training program with workouts of three difficulty levels to select from: easy, regular and hard.
◆ Personalized train settings ◆
Each train may be edited by setting your personal variety of repetitions, breath maintain time, rest time, and so forth.
◆ Training reminders ◆
Get the notification to begin your apnea training. In the appliance, you'll be able to set a reminder for the day and the time, which can ship a notification that it is time to undergo a training session.
◆ Personal statistics and detailed training historical past ◆
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